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There are things you can try to minimize your pregnancy back pain and secure a better night’s sleep. Here are 5 tips from Dr. Ann Kristin S. Homdrum that may help you.

Breastfeeding a newborn baby is a fulltime job for most of us. In addition, we need food, water, rest and understanding from our surroundings. Stress will reduce hormones needed for this delicate task. We need...

Are you considering a maternity support belt, and you’re wondering if it’s worth your while? Here are some of the main reasons why mums-to-be wear maternity belts.

A podcast about being pregnant and what happens after. Did you know you can find our podcast on iTunes, Spotify and all your favorite places? Subscribe today, and get to listen to fascinating conversations with our guests.

A woman´s body is amazing; it is designed to create the purest, most nutritionally beneficial food source for baby – breastmilk! Breastfeeding can be a very fulfilling experience, but it does not necessarily come easily....