Blog – bbhugme

The prenatal Pilates routine that helps you through pregnancy

April 26, 2022

Carrying your beautiful baby bump is no joke for the body. Pilates trainer Hollie Grant helps you stay healthy with this prenatal Pilates routine.

How to get a good night's sleep during pregnancy

February 20, 2022

Best-selling author, licensed family therapist and sleep coach Kim West, LCSW-C, who has helped parents worldwide with gently sleep training their children, offers tips on getting a good night's sl...

How to use the bbhugme Pregnancy Pillow

February 15, 2022

Not sure how you assemble the pregnancy pillow? Here are some tips on how to start using your pregnancy pillow. In general, we recommend that you start using the bbhugme pregnancy pillow as early a...

How to use the bbhugme Nursing Pillow

February 15, 2022

Not sure how you assemble or use the Nursing Pillow? Here are some tips and information on how to get started.  Whether you are bottle- or breastfeeding your baby, our nursing pillow is designed to...

Meet the Sleep Coach who is Helping Parents Worldwide

January 28, 2022

When sleep coach Kim West LCSW-C, was pregnant with her first child, her mind was focused on strollers, bottles, cribs, diapers, and giving birth to a healthy baby.Sleep training was the last thin...

bbhugme® - Awards and Reviews

December 8, 2021

Since launching less than a decade ago in Norway, bbhugme has won numerous awards and garnered rave reviews from the media, design leaders, and customers.

Your Top Breastfeeding Questions Answered

November 25, 2021

We had a sit-down with Dr. Harriet Plowright, Paediatrics, Child Health, and Neonatal registrar, and got some crucial, frequently asked breastfeeding questions answered for you.

The bbhugme® Nursing Pillow: Founders Interview

November 10, 2021

We talked to Hilde Tavares and Ann Kristin Homdrum, both bbhugme® Founders, renowned Norwegian chiropractors, and busy mums on the thought and innovation that went into the bbhugme® Nursing Pillow.

Darling Clementine Designs Special Edition Prints for bbhugme

October 1, 2021

Illustrators and designers Ingrid Reithaug and Tonje Holand of Darling Clementine started their careers making whimsical stationery at their boutique studio in Oslo. Fifteen years later, the ...

The bbhugme® Pregnancy Pillow – Special Edition

October 1, 2021

At bbhugme®, we know that being able to sleep during your pregnancy is an essential step into becoming a mom. bbhugme’s pregnancy body pillow has helped over 100,000 moms-to-be worldwide. Honori...

Introducing the New bbhugme® Nursing Pillow Collection

May 3, 2021

It’s here! We have a new Nursing Pillow collection. The new collection comes in six gorgeous prints: Grey Melange, Pink Melange, Blue Melange, Dots, BluePrint, and Cedar.

6 Things to Look for in a Nursing Pillow

April 30, 2021

Have you been considering a nursing pillow? If you are, you've likely found tens, maybe hundreds, of options and you're feeling a little overwhelmed by all the choice.

5 Things to Consider When Investing in a Pregnancy Pillow

April 29, 2021

Feeling comfortable during pregnancy is essential for you and your baby. As your baby bump grows, rest can lower stress levels and keep you healthy.

4 Tips for Better Sleep When Pregnant

April 1, 2021

Sleep deficit is when you get less rest than you need, and because of the new life growing inside you, it’s extra important that you get more sleep than usual. Take a short nap during the day, an...

Our Best Solutions for Pregnancy Back Pain Relief

March 2, 2021

There are things you can try to minimize your pregnancy back pain and secure a better night’s sleep. Here are 5 tips from Dr. Ann Kristin S. Homdrum that may help you.

A Midwife's Top Tips for Feeding Newborns!

March 2, 2021

Breastfeeding a newborn baby is a fulltime job for most of us. In addition, we need food, water, rest and understanding from our surroundings. Stress will reduce hormones needed for this delicate t...

Why Mums-to-be are Reaching for Maternity Support Belts

March 2, 2021

Are you considering a maternity support belt, and you’re wondering if it’s worth your while? Here are some of the main reasons why mums-to-be wear maternity belts.

Our Best Tips for Easier Breastfeeding!

June 24, 2019

A woman´s body is amazing; it is designed to create the purest, most nutritionally beneficial food source for baby – breastmilk! Breastfeeding can be a very fulfilling experience, but it does not n...

Tips for Relieving Pelvic Pain During Pregnancy

December 13, 2018

Does it ever feel like your pelvis on fire? Or like your pelvis is just not cooperating with you? Like one part seems to want to be moving in one direction, while the other in the complete opposite...

How to Feel a Little More Rested During Pregnancy

December 13, 2018

Being constantly on the go takes a lot of energy from your pregnant body. Energy that needs to be replaced if you don’t want to end up tried and un-able to settle when it’s time for bed. If you are...