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4 Tips for Better Sleep When Pregnant

Sleep deficit is when you get less rest than you need, and because of the new life growing inside you, it’s extra important that you get more sleep than usual. Take a short nap during the day, and ...
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A Midwife's Top Tips for Feeding Newborns!

Breastfeeding a newborn baby is a fulltime job for most of us. In addition, we need food, water, rest and understanding from our surroundings. Stress will reduce hormones needed for this delicate t...
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Our Best Tips for Easier Breastfeeding!

A woman´s body is amazing; it is designed to create the purest, most nutritionally beneficial food source for baby – breastmilk! Breastfeeding can be a very fulfilling experience, but it does not n...
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