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Pregnancy back pain and solutions

Pregnancy back pain and solutions

There are things you can try to minimize your pregnancy back pain and secure a better night’s sleep. Here are 5 tips from Dr. Ann Kristin S. Homdrum that may help you.

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5 tips for better sleep during pregnancy

5 tips for better sleep during pregnancy

Pregnancy can be tough, as your body constantly changes. The same is true for new mothers. Naturally, you look forward to a good night’s sleep.

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Midwife Åsa's top tips on feeding a newborn!

Midwife Åsa's top tips on feeding a newborn!

Breastfeeding a newborn baby is a fulltime job for most of us. In addition, we need food, water, rest and understanding from our surroundings. Stress will reduce hormones needed for this delicate task. We need...

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How to prepare for breastfeeding by Dr. Harriet

How to prepare for breastfeeding by Dr. Harriet

When I started working as a paediatrician, despite already feeling relatively passionate about breastfeeding, I was completely clueless about how best to support breastfeeding women and their babies. At my medical school in the UK...

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The Real Reasons Mums-to-be Wear Maternity Support Belts

The Real Reasons Mums-to-be Wear Maternity Support Belts

Are you considering a maternity support belt, and you’re wondering if it’s worth your while? Here are some of the main reasons why mums-to-be wear maternity belts.

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