Topics

Pregnancy back pain and solutions

Pregnancy back pain and solutions

Is your back or pelvis starting to bother you? Maybe it’s starting to affect your sleep? Your baby is continually growing and there are lots of changes to your back and pelvis too in the...

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Tips for easier breastfeeding!

Tips for easier breastfeeding!

A woman´s body is amazing; it is designed to create the purest, most nutritionally beneficial food source for baby – breastmilk! Breastfeeding can be a very fulfilling experience, but it does not necessarily come easily....

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Will I hurt my baby if I sleep on my back while pregnant?

Will I hurt my baby if I sleep on my back while pregnant?

Sleeping with a huge watermelon-sized ball on your stomach can be quite a challenge to say the least. And when you’re able to finally fall asleep, you also need to worry about whether you do...

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Midwife Åsa's top tips on feeding a newborn!

Midwife Åsa's top tips on feeding a newborn!

Breastfeeding a newborn baby is a fulltime job for most of us. In addition, we need food, water, rest and understanding from our surroundings. Stress will reduce hormones needed for this delicate task. We need...

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Tips for relieving pelvic girdle pain in pregnancy

Tips for relieving pelvic girdle pain in pregnancy

Does it ever feel like your pelvis on fire? Or like your pelvis is just not cooperating with you? Like one part seems to want to be moving in one direction, while the other in...

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