Topics

Is your back or pelvis starting to bother you? Maybe it’s starting to affect your sleep? Your baby is continually growing and there are lots of changes to your back and pelvis too in the...

A woman´s body is amazing; it is designed to create the purest, most nutritionally beneficial food source for baby – breastmilk! Breastfeeding can be a very fulfilling experience, but it does not necessarily come easily....

Sleeping with a huge watermelon-sized ball on your stomach can be quite a challenge to say the least. And when you’re able to finally fall asleep, you also need to worry about whether you do...

Breastfeeding a newborn baby is a fulltime job for most of us. In addition, we need food, water, rest and understanding from our surroundings. Stress will reduce hormones needed for this delicate task. We need...

Does it ever feel like your pelvis on fire? Or like your pelvis is just not cooperating with you? Like one part seems to want to be moving in one direction, while the other in...