Topics

Will I hurt my baby if I sleep on my back while pregnant?

Will I hurt my baby if I sleep on my back while pregnant?

Sleeping with a huge watermelon-sized ball on your stomach can be quite the challenge to say the least. And when you’re able to finally fall asleep, you also need to worry about whether you do...

Read more

Midwife Åsa's top tips on feeding a newborn!

Midwife Åsa's top tips on feeding a newborn!

Breastfeeding a newborn baby is a fulltime job for most of us. In addition, we need food, water, rest and understanding from our surroundings. Stress will reduce hormones needed for this delicate task. We need...

Read more

Tips for relieving pelvic girdle pain in pregnancy

Tips for relieving pelvic girdle pain in pregnancy

Does it ever feel like your pelvis on fire? Or like your pelvis is just not cooperating with you? Like one part seems to want to be moving in one direction, while the other in...

Read more

How to feel rested during pregnancy

How to feel rested during pregnancy

Being constantly on the go takes a lot of energy from your pregnant body. Energy that needs to be replaced if you don’t want to end up tried and un-able to settle when it’s time...

Read more

5 tips for better sleep during pregnancy

5 tips for better sleep during pregnancy

Pregnancy can be tough, as your body constantly changes. The same is true for new mothers. Naturally, you look forward to a good night’s sleep.

Read more